The Company You Keep
Many articles provide insight on how the company you keep impacts your lifestyle. If you grew up in a household where your parents...
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Lou and Teresa
Nov 123 min read
November - Diabetes Awareness Month
November marks Diabetes Awareness Month, a critical time to shed light on a condition affecting millions around the world. With diabetes...
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Lou and Teresa
Nov 53 min read
Dare to Stumble: How Facing Fear and Anxiety Helps Us Grow
"Be Brave Enough to Suck at Something New" Anonymous I saw this quote on someone’s water bottle in my yoga class last week, and it...
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Lou and Teresa
Oct 292 min read
Unlocking the Power of Journaling
In our fast-paced lives, it can be easy to get caught up in endless to-do lists, screens, and busy schedules. Journaling offers a simple,...
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