A while back, I wrote a blog titled "My Green Thumb Has Turned Grey." (Feel free to give it a read—it’s a good laugh:...

When the clock struck midnight on January 1, 2025, we stepped into a new year filled with endless possibilities. The arrival of 2025 is a...

Many articles provide insight on how the company you keep impacts your lifestyle. If you grew up in a household where your parents...

November marks Diabetes Awareness Month, a critical time to shed light on a condition affecting millions around the world. With diabetes...

"Be Brave Enough to Suck at Something New" Anonymous   I saw this quote on someone’s water bottle in my yoga class last week, and it...

In our fast-paced lives, it can be easy to get caught up in endless to-do lists, screens, and busy schedules. Journaling offers a simple,...

In this week’s podcast episode titled “Scary Things” Teresa and I talk about the upcoming Halloween holiday and things that frighten us....

In today's fast-paced world, self-care has become more essential than ever. Whether it’s practicing mindfulness, taking time to relax, or...

Sometimes good things fall apart so better things can fall together. Marilyn Monroe Five years ago, Teresa and I launched Earrings Off!...

Spices have been used for centuries, not only to add flavor to meals but also for their impressive health benefits. Stocking your pantry...

Don’t know what to do Don’t know what to say   I feel catastrophe looming Or they grooming us for worse times ahead?   Can’t afford...

A recent global study has highlighted a concerning deficiency in seven key nutrients affecting billions of people. These...

Huge Michelle Obama fan here. During an interview some years ago, former First Lady Michelle Obama said marriage is not 50-50. She also...