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The Weight of Loss: Reflections on 5 Years Since Covid
Five years ago, the world was forever changed by the onset of the COVID-19 pandemic, a crisis that devastated millions of lives. For many...
Lou and Teresa
Mar 253 min read
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The Future is Here: Why You Should Start Using AI Today
Artificial intelligence (AI) is no longer just a futuristic concept—it’s already shaping the way we live, work, and communicate. AI tools...
Lou and Teresa
Mar 182 min read
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Shortchanged: Rising Costs and Shrinking Portions
I understand that the pandemic was a devastating blow for countless businesses. Many had to shut their doors for good, while others...
Lou and Teresa
Mar 112 min read
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Struggling with rising food prices?
The rising cost of food is a challenge for many households, making it harder to afford everyday essentials without stretching the budget...
Lou and Teresa
Mar 44 min read
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Public Servants Deserve Better
For years, I dedicated time to watching the evening news and reading multiple newspapers daily. However, lately, the volume of...
Lou and Teresa
Feb 253 min read
16 views
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Egg Prices Got You Scrambling? Try These Alternatives!
With the rising cost of eggs, many people are looking for budget-friendly alternatives that can still provide nutrition and functionality...
Lou and Teresa
Feb 182 min read
11 views
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DEI Basics: Understand the Conversation
Today’s blog is my attempt to bring some clarity to one of today’s most discussed topics: DEI. No, I’m not a Human Resources...
Lou and Teresa
Feb 114 min read
13 views
1 comment


A Quick Guide to Rebounding – My Winter Workout Savior
Mini Trampoline Are you like me with the winter weather impacting your outdoor cardio game? I can only walk up the stairs from the...
Lou and Teresa
Feb 42 min read
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Tips to Keep Your Vision Sharp
I have been wearing glasses since I was in the third grade. I can’t remember a time when reading wasn’t my favorite thing to do. Even...
Lou and Teresa
Jan 282 min read
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Embracing Minimalism
2025 is my year. I've decided to prioritize myself with intentional self-care. This means starting my day with a morning routine that...
Lou and Teresa
Jan 213 min read
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The Chin Hair Saga: Now in Grey
A while back, I wrote a blog titled "My Green Thumb Has Turned Grey." (Feel free to give it a read—it’s a good laugh:...
Lou and Teresa
Jan 142 min read
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A Guide to Starting 2025 with Purpose
When the clock struck midnight on January 1, 2025, we stepped into a new year filled with endless possibilities. The arrival of 2025 is a...
Lou and Teresa
Jan 73 min read
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The Company You Keep
Many articles provide insight on how the company you keep impacts your lifestyle. If you grew up in a household where your parents...
Lou and Teresa
Nov 19, 20242 min read
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