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Lou and Teresa
Oct 24, 20232 min read
Navigating Scary Places
It's almost Halloween so my thoughts naturally gravitated to scary monsters who lurk and cause us to tremble and fear what lies ahead....
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Lou and Teresa
Oct 17, 20233 min read
The Importance of Keeping in Touch with Your Loved Ones
In today's fast-paced world, where we are constantly juggling work, personal commitments, and social activities, it's easy to lose touch...
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Lou and Teresa
Oct 10, 20232 min read
Weathering Life's Storms
Recently I had two doctor’s appointments. They were scheduled right after each other. I am not usually nervous when I go to my physician...
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Lou and Teresa
Oct 3, 20232 min read
Commonly Used Fall Herbs
In the fall, certain herbs can be particularly helpful due to their potential to support the body's immune system, respiratory health,...
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Lou and Teresa
Sep 26, 20235 min read
Support for Caretakers
On a recent live Fireside episode, I shared with Teresa that a robot was created in Switzerland which gestures like a human and can...
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Lou and Teresa
Sep 19, 20232 min read
Plants Have Protein Too
Contrary to popular belief, plants have protein in them. To all my on the fence want to be plant-based eaters out there: the common...
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Lou and Teresa
Sep 12, 20232 min read
Lisa Salters Has My Dream Job
Don't mind me. Tonight I am sitting on the sofa watching Lisa Salters cover quarterback Aaron Rogers (formerly with the Green Bay...
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Lou and Teresa
Sep 5, 20232 min read
Sickle Cell Awareness
Sickle cell anemia is a genetic disorder that affects millions of people around the world, yet it remains widely misunderstood and...
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Lou and Teresa
Aug 29, 20233 min read
Diabetes Prevention and Management
I recently read an article about the number of amputations that occur as a result of complications from diabetes. I was not surprised...
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Lou and Teresa
Aug 22, 20233 min read
The Vital Role of Accurate Blood Pressure Cuffs in Monitoring Your Health
Blood pressure, often referred to as the "silent killer," plays a very important role in maintaining our overall health and well-being....
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Lou and Teresa
Aug 15, 20234 min read
You Aren't Too Old to Build the Life You Want
In a Times article, titled “Believing Myths About Aging Makes Growing Older Worse” the author noted: “If you’re alive today, there’s a...
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Lou and Teresa
Aug 8, 20232 min read
The Enzyme Factor
I recently read The Enzyme Factor: How to Live Long and Never be Sick by Hiromi Shinya, MD. This is a comprehensive and groundbreaking...
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Lou and Teresa
Aug 1, 20233 min read
Sometimes Being Frugal Costs Too Much
I have been trying not to write about this because it’s a bit weird. However, the thought keeps nagging me, so I am going to share it to...
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